Beyond Antibiotics: Are There Healthier Options?

by Dr. Michael Schmidt

For decades, antibiotics have been the cornerstone of treatment for bacterial infections. Antibiotics have saved many lives during this time. However, doctors have come to rely too heavily on these miracle drugs and the overuse of antibiotics has led to serious problems.

For all of the potential benefits of antibiotics, a growing list of adverse health consequences has emerged because of overuse. A sample of these is listed below:

  • Children with chronic earaches who take many series of antibiotics experience 2-6 times more recurrent ear infections.
  • Antibiotic overuse can upset intestinal integrity.
  • Antibiotic overuse can suppress immune function.

Factors that Lower Immunity . We know that there are many factors that lower immunity and thus make the body more susceptible to infection. These include:

  • Nutrition: Low vitamin C and zinc lead to sluggish Immune response.
  • Diet: Excess sugar consumption slows the ability of white blood cells to engulf and destroy bacteria.
  • Lifestyle: Sedentary people tend to have more sluggish immune systems than active people.
  • Environment: Solvent chemicals and heavy metals such as lead increase susceptibility to infection.
  • Psychological: People under stress are more likely to have frequent infections, while those with better coping skills are less sensitive to the effects of stress on their immune systems.

Are there Natural Remedies that can Help? For many common ailments, scientific research is confirming time-honored traditions.

  • Ear infections: The vast majority of children with recurrent ear infections improved after removing food allergens from their diets. Warm sesame oil drops can help ease the pain.
  • Bladder infections: Unsweetened cranberry juice clears bacteria from the bladder. Yogurt and acidophilus are also helpful.
  • Respiratory infections: A sauna once a week can reduce respiratory problems by one- half.
  • Intestinal infections: Homeopathic medicine has been helpful in reducing diarrhea in children.

Live Healthfully and Be Informed. Remember, antibiotics can save lives and reduce suffering. They are vital components of the healing arsenal. However, they must be used wisely. Your goal should be to optimize the health of your family to reduce the need for drug intervention and to make wise, informed decisions should drug intervention become necessary.

Are Antibiotics Being Overused in Your Care? Does your doctor:

  • Prescribe antibiotics over the phone?
  • Refill a prescription without an examination?
  • Prescribe without taking a blood count?
  • Neglect to ask about diet, nutrition or lifestyle factors?- Prescribe after only a cursory examination?
  • Write off or ignore concerns about negative side effects?
  • Remark that antibiotics are harmless?
  • Try to intimidate or frighten you into following orders?
  • Prescribe several courses of antibiotics when there is no improvement?
  • Prescribe antibiotics when illness is viral such as a cold?
  • Seem overworked or overbooked?
  • Cut your visit short by handing you a prescription?

If you answered “yes” to more than five items, you or someone in your family may be receiving antibiotics needlessly. Ask your doctor for a full re-evaluation or seek another opinion.

Dr. Schmidt‘s books Beyond Antibiotics: Strategies for Living in a World of Emerging Infections & Antibiotic-Resistant Bacteria -Third Edition and Healing Childhood Ear Infections: Prevention, Home Care, and Alternative Treatment . Both can both be ordered through DDR‘s Amazon Associates account which provides financial support to the organization.

If you would like more information call 565-7474. Or go to our website: www.nevadachiro.com

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Blood Pressure and Your Spine

Main complications of persistent high blood pr...
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Journal of Human Hypertension 2007 (May);   21 (5):   347–352 ~ FULL TEXT

Bakris G, Dickholtz M, Meyer PM, Kravitz G, Avery E, Miller M, Brown J, Woodfield C, Bell B

Department of Preventive Medicine, Rush University Hypertension Center, Chicago, IL, USA

Anatomical abnormalities of the cervical spine at the level of the Atlas vertebra are associated with relative ischaemia of the brainstem circulation and increased blood pressure (BP). Manual correction of this mal-alignment has been associated with reduced arterial pressure. This pilot study tests the hypothesis that correcting mal-alignment of the Atlas vertebra reduces and maintains a lower BP. Using a double blind, placebo-controlled design at a single center, 50 drug naive (n=26) or washed out (n=24) patients with Stage 1 hypertension were randomized to receive a National Upper Cervical Chiropractic (NUCCA) procedure or a sham procedure. Patients received no antihypertensive meds during the 8-week study duration. The primary end point was changed in systolic and diastolic BP comparing baseline and week 8, with a 90% power to detect an 8/5 mm Hg difference at week 8 over the placebo group. The study cohort had a mean age 52.7+/-9.6 years, consisted of 70% males. At week 8, there were differences in systolic BP (-17+/-9 mm Hg, NUCCA versus -3+/-11 mm Hg, placebo; P<0.0001) and diastolic BP (-10+/-11 mm Hg, NUCCA versus -2+/-7 mm Hg; P=0.002). Lateral displacement of Atlas vertebra (1.0, baseline versus 0.04 degrees week 8, NUCCA versus 0.6, baseline versus 0.5 degrees , placebo; P=0.002). Heart rate was not reduced in the NUCCA group (-0.3 beats per minute, NUCCA, versus 0.5 beats per minute, placebo). No adverse effects were recorded. We conclude that restoration of Atlas alignment is associated with marked and sustained reductions in BP similar to the use of two-drug combination therapy.

From the Full-Text Article:

Discussion

The findings of this pilot study represent the first demonstration of a sustained BP lowering effect associated with a procedure to correct the alignment of the Atlas vertebra. The improvement in BP following the correction of Atlas misalignment is similar to that seen by giving two different antihypertensive agents simultaneously. [11, 12] Moreover, this reduction in BP persisted at 8 weeks and was not associated with pain or pain relief or any other symptom that could be associated with a rise in BP.

Other studies support the notion that changes in the cerebral circulation that is related to the position of the Atlas vertebra can affect BP. Coffee et al. [9] reviewed MR images and demonstrated a significant association between pulsatile arterial compression of the ventrolateral medulla and presence of hypertension. They concluded that subjects with hypertension should have an evaluation of their posterior fossa for evidence of anatomic abnormalities. [9 ] In fact, data linking changes in Atlas anatomy and posterior fossa circulatory changes associated with hypertension date back more than 40 years and are reviewed by Reis. [4]

The mechanism as to why this improvement in BP occurs is unknown and cannot be determined by this study. What is clear is that a significant change in sympathetic tone is probably not a major contributing mechanism as heart rate was not significantly changed. The data presented, however, raises a number of important questions including: (a) how does misalignment of C1 affect hypertension? (b) If there is a cause and effect relationship between C1 misalignment and hypertension is malposition of C1 an additional risk factor for the development of hypertension?

What is clear is that misalignment of the Atlas vertebra can be determined by assessment of the alignment of the pelvic crests. This should be considered in those who have a history of hypertension and require multiple medications for treatment. Additionally, it should be considered in those with refractory hypertension and a history of neck injuries, independent of the presence of pain. Note that pain was not present in any of the patients randomized in this study.

As discussed in the Methods section of this paper, techniques are now available to screen for atlas misalignment. This type of screening should be the responsibility of the primary care physician and should be performed on patients who have a history of head and neck trauma even if it is deemed insignificant. Those patients who present with pain related to head and neck trauma should not be screened. At a time when the prevalence of hypertension is increasing and its control more difficult due to a variety of factors, linking the correction of C1 misalignment to the subsequent lowering of BP may represent an important advancement in the screening of such patients.

This pilot study has limitations including the fact that it was dependent on the skill of one practitioner to do the manipulation. It was designed, however, to test the concept that nonsurgical manipulation can alleviate elevations in BP, thus it cannot be generalized until confirmed in a larger trial, which is being planned.

What is known about this topic:

  • The relationship between hypertension and presence of circulatory abnormalities in the area around the Atlas vertebra have been known for more than 40 years [3–5]
  • Recent studies by Akimura et al. [8] noted compression of the ventrolateral branches of the vertebral artery in the area around the Atlas vertebra in 90.6% hypertensive cases
  • Thus, alterations in Atlas anatomy can generate changes in the vertebral circulation that may be associated with elevated levels of blood pressure


What does this study add

  • This pilot study provides evidence that nonsurgical interventions to align the Atlas vertebra provide long-term amelioration in blood pressure
  • It provides the first nonsurgical approach to alleviating elevations in blood pressure


References

1   Randomization of patients Seventh report of the joint national committee on prevention, detection, evaluation, and treatment of high blood pressure
Hypertension 2003;   42:   1206–1252

2   Trends in prevalence, awareness, treatment, and control of hypertension in the United States, 1988–2000
JAMA 2003;   290:   199–206

3 The C1 area of the brainstem in tonic and reflex control of blood pressure. State of the art lecture
Hypertension 1988 (Feb);   11 (2 Pt 2):   18-13

4   The brain and hypertension: reflections on 35 years of inquiry into the neurobiology of the circulation
Circulation 1984;   70:   III31–III45

5   Two specific brainstem systems which regulate the blood pressure
Clin Exp Pharmacol Physiol 1975;   12(Suppl 2):   179–183

6   Neurogenic hypertension: etiology and surgical treatment. I. Observations in 53 patients
Ann Surg 1985;   201:   391–398

7   Microvascular decompression in the treatment of hypertension: review and update
Surg Neurol 2001;   55:   2–10

8   Essential hypertension and neurovascular compression at the ventrolateral medulla oblongata: MR evaluation
AJNR Am J Neuroradiol 1995 (Feb);   16 (2):   401-5

9   Arterial compression of the retro-olivary sulcus of the medulla in essential hypertension: a multivariate analysis
J Hypertens 2005 (Nov);   23 (11):   2027-31

10   Arterial compression of the retro-olivary sulcus of the ventrolateral medulla in essential hypertension and diabetes
Hypertension 2005;   46:   982–985

11   Combination drug treatment for hypertension with nondiabetic renal disease
Curr Hypertens Rep 2005;   7:   358–359

12   Achieving goal blood pressure in patients with type 2 diabetes: conventional versus fixed-dose combination approaches
J Clin Hypertens 2003;   5:   202–209

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Why You NEED to Care About Your Spine

Центральная нервная система-Central nervous system
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The following is deep and steeped with big words. However, the words also include definitions, so don’t let it stop you from reading. It’s written by a mentor of mine and I wanted you to get a much fuller and deeper understanding of what chiropractic is and why you NEED to know!

If you have any questions go to www.nevadachiro.com or call 565-7474.

A Four-Dimensional Model of Vertebral Subluxation

By Christopher Kent, DC, Esq.

Vertebral subluxation represents the heart and soul of chiropractic, yet to many chiropractors, it remains a clinical conundrum. I believe that the controversy and confusion surrounding the chiropractic concept of vertebral subluxation is due, in part, to the lack of an operational definition compatible with most techniques.

A review of models of vertebral subluxation has been published elsewhere.1 However, regardless of the elegance of a theoretical model, it must be capable of being operationalized if it is to be used to develop clinical strategies. The four-dimensional model was developed as an initial step in the operational definition of vertebral subluxation. It incorporates traditional chiropractic constructs and serves as a bridge to contemporary technology.

The First Dimension

The traditional safety-pin cycle (SPC) consists of the transmission of afferent information from the tissue cell (periphery) to the brain cell (epiphery) on one side, and on the efferent side, from brain cell to tissue cell.2 In the 4-D model, the first dimension is dysafferentation, representing the afferent portion of the SPC. Aberrant afferent input to the CNS may result in qualitatively and/or quantitatively inappropriate responses to changes in the internal or external environment.1 In the contemporary jargon of the computer industry, there is “garbage in – garbage out.” Dr. Fred Barge, in his book One Cause, One Cure, stated that the cause of disease is “The body’s inability to comprehend itself and/or its environment.”3 Such “comprehension” is dependent upon interference-free afferent input.

Dye4 quoted remarks, attributed to B.J. Palmer in August 1935, which express this concept, noting the result of an adjustment: “[T]he restoration of the normal transmission of mental impulse supply from its point of origin within the brain to its point of expression in the diseased part of the body, or vice versa, that the Innate Intelligence within the brain may receive correct, accurate, exact messages as to the external conditions existing at the periphery so that it may direct either the necessary reparative forces or the necessary cooperative forces from that the tissues may be repaired or that the organ or structure may be properly directed that it may perform the normal functioning desired and indicated by the incoming message from me part without.”

The authors of the remarkable book Segmental Neuropathy, published by Canadian Memorial Chiropractic College, proposed the concept of a “neural image,” dependent upon the integrity of neural receptors and afferent pathways. This “neural image” is a representation of the organism’s perception of the external and internal environment. If afferent input is compromised, efferent response may be qualitatively and quantitatively compromised.5

The clinical implications of aberrant or suboptimal afferent go beyond short-term homeostatic regulation. Dysafferentation may result in anatomical and functional changes in the brain itself. Merzenich6 noted, “The brain was constructed to change.” This challenge to the conventional world view that the mature adult brain is stable and unchanging, the only exception being the death of brain cells, has profound implications for the chiropractor.

Gage7 stated, “Researchers first demonstrated that the central nervous systems of mammals contain some innate regenerative properties in the 1960s and 1970s, when several groups showed that axons, or main branches, of neurons in the adult brain and spinal cord can regrow to some extent after injury.” The ability of the brain to change both anatomically and functionally is known as neuroplasticity. Three types have been described:8

  • Experience-independent plasticity refers to changes which are not the result of environmental changes or influence.
  • Experience-expectant plasticity occurs when the brain uses input from the external environment to effect normal developmental changes in its structure.
  • Experience-dependent plasticity is when a modification to the internal or external environment produces change in a feature of the brain.

Holloway6 explained how the brain reconfigures itself and the implications of doing so: “Change the input, be it a behavior, a mental exercise … or a physical skill and the brain changes accordingly. Magnetic resonance imaging machines reveal the new map: different regions light up … [T]he brain can be extensively remodeled throughout the course of one’s life, without drugs, without surgery. Regions of the brain can be taught to do different tasks if need be … This sort of thing will be a part of normal future life … healing plasticity can be driven by behavior.”

The 2nd-4th Dimensions

The remaining three dimensions represent the efferent portion of the safety-pin cycle. Each component may be reliably measured. These measurements provide objective evidence concerning manifestations of vertebral subluxation. The three components are:

  • Dyskinesia. Dyskinesia refers to distortion or impairment of voluntary movement.9 Spinal motion may be reliably measured using inclinometry.10 Alterations in regional ranges of motion are associated with vertebral subluxation.11
  • Dysponesis. Dysponesis is abnormal involuntary muscle activity. Dysponesis refers to a reversible physiopathologic state, consisting of errors in energy expenditure which are capable of producing functional disorders. Dysponesis consists mainly of covert errors in action potential output from the motor and premotor areas of the cortex and the consequences of that output. These neurophysiological reactions may result from responses to environmental events, bodily sensations, and emotions. The resulting aberrant muscle activity may be evaluated using surface electrode techniques.12 Typically, static surface electromyography (SMEG) with axial loading is used to evaluate innate responses to gravitational stress.13
  • Dysautronomia. The autonomic nervous system regulates the actions of organs, glands, and blood vessels. Acquired dysautonomia may be associated with a broad array of functional abnormalities.14-19 Autonomic dystonia may be evaluated by measuring skin temperature differentials.20 Uematsu, et al., determined normative values for skin temperature differences based upon asymptomatic “normal” individuals. The authors stated, “These values can be used as a standard in assessment of sympathetic nerve function, and the degree of asymmetry is a quantifiable indicator of dysfunction … Deviations from the normal values will allow suspicion of neurological pathology to be quantitated and therefore can improve assessment and lead to proper clinical management.”21 Skin temperature differentials are associated with vertebral subluxation.22 Autonomic tone and balance may also be evaluated by measuring heart rate variability.23

This four-dimensional model may be used with any technique which has, as its objective, the detection, management or correction of vertebral subluxation. Correction or reduction of vertebral subluxation facilitates the restoration of proper tone throughout the nervous system. Alterations in the tone of the somatic system may be objectively evaluated using surface EMG. Altered autonomic tone may be evaluated using skin temperature measurements. Changes in ranges of motion may be measured to assess dyskinesia. Such objective assessments have the potential to make chiropractic the dominant strategy of 21st century health care.

References

  1. Kent C. Models of vertebral subluxation: a review. Journal of Vertebral Subluxation Research, 1996;1(1):11.
  2. Stephenson RW. Chiropractic Textbook. The Palmer School of Chiropractic: Davenport, IA. 1948 edition, page 9.
  3. Barge FH. One Cause, One Cure. LaCrosse, WI, 1990.
  4. Dye AA. The Evolution of Chiropractic. Published by A.A. Dye, DC: Philadelphia, 1939, page 266.
  5. Segmental Neuropathy. Canadian Memorial Chiropractic College. Toronto, Ontario. No date. Presumed to be written in the 1960s primarily by H.M. Himes and A. Peterson.
  6. Holloway M. “The Mutable Brain.” Scientific American, 2002;289(3):79.
  7. Gage FH. “Brain, Repair Yourself.” Scientific American, 2002;289(3):47.Neuroplasticity. PowerPoint lecture. www.snl.salk.edu/~nikoosh/Lecture_5.ppt
  8. Dorland’s Pocket Medical Dictionary., 25th Edition. WB Saunders Company, 1995.
  9. Saur PM, Ensink FB, Frese K, et al. Lumbar range of motion: reliability and validity of the inclinometer technique in the clinical measurement of trunk flexibility. Spine, 1996;21(11):1332.
  10. Blunt KL, Gatterman MI, Bereznick DE. Kinesiology: An Essential Approach Toward Understanding the Chiropractic Subluxation. Chapter 11 in Gatterman MI (ed): Foundations of Chiropractic Subluxation. Mosby: St. Louis, MO, 1995.
  11. Whatmore GB, Kohi DR. Dysponesis: a neurophysiologic factor in functional disorders. Behav Sci, 1968;13(2):102.
  12. Kent C. Surface electromyography in the assessment of changes in paraspinal muscle activity associated with vertebral subluxation: a review. Journal of Vertebral Subluxation Research, 1997;1(3):15.
  13. Backonja M-M. Reflex sympathetic dystrophy/sympathetically mediated pain/causalgia: the syndrome of neuropathic pain with dysautonomia. Seminars in Neurology, 1994;14(3):263.
  14. Goldstein DS, Holmes C, Cannon III RO, et al. Sympathetic cardioneuropathy in dysautonomias. New Engl J Med, 1997;336(10):696.
  15. Vassallo M, Camilleri M, Caron BL, Low PA. Gastrointestinal motor dysfunction in acquired selective cholinergic dysautonomia associated with infectious mononucleosis. Gastroenterology, 1991;100(1):252.
  16. Baron R, Engler F. Postganglionic cholinergic dysautonomia with incomplete recovery: a clinical, neurophysiological and immunological case study. J Neurol, 1996;243:18.
  17. Soares JLD. Disautonomias. Acta Medica Portuguesa, 1995;8(7- 8):425. Written in Portuguese. English abstract.
  18. Stryes KS. The phenomenon of dysautonomia and mitral valve prolapse. J Am Acad Nurse Practitioners, 1994;6(1):11.
  19. Korr IM. The Collected Papers of Irvin M. Korr. American Academy of Osteopathy: Indianapolis, IN, 1979.
  20. Uematsu S, Edwin DH, Jankel ER, et al. Quantification of thermal asymmetry. J Neurosurg, 1988;69:552.
  21. Kent C, Gentempo P. “Instrumentation and Imaging in Chiropractic: A Centennial Retrospective.” Today’s Chiropractic, 1995;24(1):32.
  22. Heart rate variability. Standards of measurement, physiological interpretation, and clinical use. Circulation, 1996;93:1043-1065.
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What You Need to Know About Belly Fat

Excess adipose tissue around a male's mid-section.
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The abdominal region has two types of fat: 1. Subcutaneous fat, which lies directly beneath the skin and on top of the abdominal muscles, and 2. Visceral fat, which is deeper in the abdomen beneath your muscle and surrounds the organs. Visceral fat is what gives men their “beer belly”. This beer belly looks soft but is quite hard to touch. This is an enormous storage area of toxins and indicates blood sugar problems.

Subcutaneous fat and visceral fat are a health risk, but studies have shown the excessive visceral fat is even more dangerous than subcutaneous fat. Both types of excessive fats increase the risk of developing heart disease, diabetes, high blood pressure, stroke, sleep apnea, various forms of cancer, and other degenerative diseases.

The reason visceral fat is the most dangerous is that it releases more inflammatory molecules into your body on a consistent basis. Bad fats create more bad fats and other toxins. Because the body cannot eliminate the toxins via the liver and kidneys, the body puts the toxins back into the blood stream, which will surround toxins with fluid and fat to dilute and insulate the poisonous effect.

The ONLY solution to consistently lose your abdominal fat and keep it off for good is to combine a sound nutritious diet full of unprocessed natural foods with a specific nutritional supplementation program, designed for that person’s individual needs. Nutritious foods and proper individualized supplementation needs to be combined with a consistent exercise program that stimulates the necessary hormonal and metabolic response within your body. Your food and supplement intake, as well as your training program is important for your looks and your health.

We have the key to unlocking the body’s ability to properly and efficiently clean up the damage and nutrient the body for permanent and lasting weight loss.

For more information, go to www.nevadachiro.com or call 565-7474.

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