What You Need to Know About Belly Fat

Excess adipose tissue around a male's mid-section.
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The abdominal region has two types of fat: 1. Subcutaneous fat, which lies directly beneath the skin and on top of the abdominal muscles, and 2. Visceral fat, which is deeper in the abdomen beneath your muscle and surrounds the organs. Visceral fat is what gives men their “beer belly”. This beer belly looks soft but is quite hard to touch. This is an enormous storage area of toxins and indicates blood sugar problems.

Subcutaneous fat and visceral fat are a health risk, but studies have shown the excessive visceral fat is even more dangerous than subcutaneous fat. Both types of excessive fats increase the risk of developing heart disease, diabetes, high blood pressure, stroke, sleep apnea, various forms of cancer, and other degenerative diseases.

The reason visceral fat is the most dangerous is that it releases more inflammatory molecules into your body on a consistent basis. Bad fats create more bad fats and other toxins. Because the body cannot eliminate the toxins via the liver and kidneys, the body puts the toxins back into the blood stream, which will surround toxins with fluid and fat to dilute and insulate the poisonous effect.

The ONLY solution to consistently lose your abdominal fat and keep it off for good is to combine a sound nutritious diet full of unprocessed natural foods with a specific nutritional supplementation program, designed for that person’s individual needs. Nutritious foods and proper individualized supplementation needs to be combined with a consistent exercise program that stimulates the necessary hormonal and metabolic response within your body. Your food and supplement intake, as well as your training program is important for your looks and your health.

We have the key to unlocking the body’s ability to properly and efficiently clean up the damage and nutrient the body for permanent and lasting weight loss.

For more information, go to www.nevadachiro.com or call 565-7474.

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